Fact or Myth: “fluoride is poison”

Fluoride is a naturally occurring mineral found in water, soil, and many foods. It is also added to drinking water in many countries, including Australia, to help prevent tooth decay.

Despite its widespread use, there are some who believe that fluoride is a poison and should not be consumed. This belief is a myth and has been debunked by numerous scientific studies. The World Health Organization (WHO) has declared that fluoride is safe for human consumption when used in the correct concentrations. In Australia, the National Health and Medical Research Council (NHMRC) has set the maximum acceptable concentration of fluoride in drinking water at 1.5 mg/L. This level is well below the amount that could be considered toxic.

In addition to being safe for human consumption, fluoride has been proven to be beneficial for dental health. Numerous studies have shown that fluoride helps to reduce tooth decay and cavities in both children and adults. A systematic review of over 200 studies found that water fluoridation was associated with a 15-35% reduction in cavities in children and adolescents.

The myth that fluoride is a poison is further debunked by the fact that it is found naturally in many foods. Fluoride is present in tea, fish, and other foods. It is also found in many fruits and vegetables, including apples, oranges, and broccoli. These foods are considered safe for human consumption and are not considered to be toxic.

Overall, the evidence shows that fluoride is not a poison and is safe for human consumption when used in the correct concentrations. It is also beneficial for dental health and has been proven to reduce tooth decay and cavities. Therefore, the statement that “fluoride is poison” is a myth and should not be taken seriously.